“You can’t separate body from mind.”-Bobby Fischer
Celebrate the 50th anniversary of Bobby Fischer's 1972 World Chess Championship victory with a yoga and sound bath experience on our outdoor chess patio! Lisa Grezlak and Ashley Reeb will lead participants through a gentle flow yoga practice and sound bath using the vibrations of gongs to cleanse the energies of your body and revitalize your mind and spirit. Following practice, enjoy complimentary juices from Main Squeeze and a tour of 1972 Fischer/Spassky: The Match, Its Origin, and Influence.
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Lisa Grezlak founded SVOUND in 2017 to promote the transformational benefits of sound vibration healing. After receiving a life-changing 'sound massage' while traveling to Sedona, Arizona she has dedicated her career to helping others. She is a wellness advocate, a sound trainer, and a sound therapist. She offers weekly community sound sessions in the Central West End as well as individual sessions at her private practice in Kirkwood. Learn more at SVOUND.com.
Ashley Reeb began her yoga practice in 2007 and continued her journey to become a yoga teacher in 2019. Her style is vinyasa and hatha-focused, and she loves to work with beginners to help give them building blocks to begin their own practice. Ashley just celebrated the one-year anniversary of owning and operating Carondelet Yoga Center in South City. Learn more at CarondeletYoga.com.
Wednesday, Sep 21 - 9:00 am